
CORE Fitness
PERSONAL TRAINING & BOOTCAMP SPECIALIST
Personal Training
Join our Transform 12 Remote Personal training Package.
- 12 Weeks of full programming based on your specific needs
- 24/7 in app support via the messenger
- All sessions delivered through the app.
- Log food, weight, progress photos, steps and much more
- All exercises have detailed descriptions and videos
- Daily motivation from your coach
- Lose 12lb of fat!
The only fitness program you will ever need. it adapts as you progress.
Bootcamp Blitz
Join Bootcamp Blitz
- Up to 5 sessions per week
- Nutrition Plan
- Fun Community
Helping you hit your fitness goals over 6 weeks.
Get stronger, fitter, faster.
Small, supportive group fitness classes
Monday - Friday
6.30am - 7.15am AND
7.15am - 8.00am
HYROX Classes
Accommodating both professional athletes, and everyday fitness enthusiasts looking to take their training to the next level, HYROX is the sport for everybody.
At Launceston Health & Fitness Hub
Tuesday 6pm - HYROX Fundamentals
Saturday 8am - HYROX Bootcamp
Ladies Lifting Hub
Monday 6pm
Thursday 8pm
Maximum of 8 women per class. This keeps classes social, focussed and fun. Suitable for all levels